Comments on: I was a fat chick – The Before and After Results http://www.momgadget.com/i-was-a-fat-chick-the-before-and-after-results/?utm_source=rss&utm_medium=rss&utm_campaign=i-was-a-fat-chick-the-before-and-after-results Wed, 01 Sep 2010 18:34:44 -0600 hourly 1 http://wordpress.org/?v=3.0.1 By: Mandy http://www.momgadget.com/i-was-a-fat-chick-the-before-and-after-results/comment-page-1/#comment-14246 Mandy Sat, 24 Jul 2010 16:44:12 +0000 http://momgadget.com/i-was-a-fat-chick-the-before-and-after-results/#comment-14246 That's amazing... you did that just on diet alone? All you need to do now is just a bit of exercise and you'll tone right up. You're looking great regardless though, just keep going. It's also good that you're sharing your story with people... it's inspiring. That’s amazing… you did that just on diet alone? All you need to do now is just a bit of exercise and you’ll tone right up. You’re looking great regardless though, just keep going. It’s also good that you’re sharing your story with people… it’s inspiring.

]]> By: Lauren Stewart http://www.momgadget.com/i-was-a-fat-chick-the-before-and-after-results/comment-page-1/#comment-12843 Lauren Stewart Tue, 11 May 2010 21:28:50 +0000 http://momgadget.com/i-was-a-fat-chick-the-before-and-after-results/#comment-12843 I use Whey protein a lot before and after my bodybuilding routines. Whey helps a lot in building muscles.*~" I use Whey protein a lot before and after my bodybuilding routines. Whey helps a lot in building muscles.*~”

]]> By: Sue http://www.momgadget.com/i-was-a-fat-chick-the-before-and-after-results/comment-page-1/#comment-11592 Sue Wed, 17 Mar 2010 13:38:05 +0000 http://momgadget.com/i-was-a-fat-chick-the-before-and-after-results/#comment-11592 Amazing post!!I was in a similiar situation.After long months of hard exercises I found a great nutrition plan and step-by-step fat loss program on<a href="http://www.losingtummyfat.org" rel="nofollow">losing tummy fat</a> and getting flat abs and finally after 5 months I lost 25kgs. Amazing post!!I was in a similiar situation.After long months of hard exercises I found a great nutrition plan and step-by-step fat loss program onlosing tummy fat and getting flat abs and finally after 5 months I lost 25kgs.

]]> By: Romoel Cano http://www.momgadget.com/i-was-a-fat-chick-the-before-and-after-results/comment-page-1/#comment-10930 Romoel Cano Sun, 21 Feb 2010 17:03:36 +0000 http://momgadget.com/i-was-a-fat-chick-the-before-and-after-results/#comment-10930 I cant believe it... all because of cheap walmart products... and not even a tiny bit of exercise? I wonder how those people who were paying alot to lose fat if they see this article... .-= Romoel Cano´s last blog ..<a href="http://losemylovehandles.com/how-to-lose-your-love-handles" rel="nofollow">How To Lose Your Love Handles</a> =-. I cant believe it… all because of cheap walmart products… and not even a tiny bit of exercise?
I wonder how those people who were paying alot to lose fat if they see this article…
.-= Romoel Cano´s last blog ..How To Lose Your Love Handles =-.

]]> By: How To Lose Stomach Fat http://www.momgadget.com/i-was-a-fat-chick-the-before-and-after-results/comment-page-1/#comment-9071 How To Lose Stomach Fat Thu, 10 Dec 2009 03:56:37 +0000 http://momgadget.com/i-was-a-fat-chick-the-before-and-after-results/#comment-9071 Great job Gayla. I went about it the hard way by using a fat loss program and although I did use protein shakes along the way I needed a 'bit more' to help keep me focussed. However, with your excellent reults it just goes to show that there is a weight loss program/routine to suit everyone and it doesn't have to cost much. Well done again, and I hope by now you've managed to reach your target weight. Awesome. Great job Gayla. I went about it the hard way by using a fat loss program and although I did use protein shakes along the way I needed a ‘bit more’ to help keep me focussed. However, with your excellent reults it just goes to show that there is a weight loss program/routine to suit everyone and it doesn’t have to cost much. Well done again, and I hope by now you’ve managed to reach your target weight. Awesome.

]]> By: All Diet Books http://www.momgadget.com/i-was-a-fat-chick-the-before-and-after-results/comment-page-1/#comment-8183 All Diet Books Thu, 12 Nov 2009 02:48:36 +0000 http://momgadget.com/i-was-a-fat-chick-the-before-and-after-results/#comment-8183 OMG! Those before and after pics are amazing! You must be so proud, what an accomplishment. Congratulations. And you did it without all the diet books and crazy diet plans that are out there. Truly an inspiration to all us ladies struggling with our weight. OMG! Those before and after pics are amazing! You must be so proud, what an accomplishment. Congratulations. And you did it without all the diet books and crazy diet plans that are out there. Truly an inspiration to all us ladies struggling with our weight.

]]> By: Steve http://www.momgadget.com/i-was-a-fat-chick-the-before-and-after-results/comment-page-1/#comment-6569 Steve Mon, 20 Jul 2009 17:40:59 +0000 http://momgadget.com/i-was-a-fat-chick-the-before-and-after-results/#comment-6569 Congratulations! That is quite a feat. I found less weight translated into more energy, clearer thinking, and feeling much better about myself. Congratulations! That is quite a feat. I found less weight translated into more energy, clearer thinking, and feeling much better about myself.

]]> By: Gayla http://www.momgadget.com/i-was-a-fat-chick-the-before-and-after-results/comment-page-1/#comment-4920 Gayla Tue, 07 Apr 2009 01:15:21 +0000 http://momgadget.com/i-was-a-fat-chick-the-before-and-after-results/#comment-4920 Hi Syn - The protein drink I use is the Whey chocolate. It's in an orange and brownish container. Here it runs around $16 for a large container. The protein bars I use are in the same area and I just focus on the ones in flavors I like that are around 10g protein. The other thing I made sure to do was to always support my fruits with a protein. If I ate and apple, I ate peanut butter or a chunk of cheese to help balance it out. I've still got about 10 more pounds to go now and have ordered the p90x workout system because I feel I have reached a plateau. Plus a divorce and a sick kid has made it difficult to stay focused. The upside is I didn't gain any back - I just stayed the same. I hope this helps you out. Please keep me posted on your progress. Would love to follow your successes. Hi Syn – The protein drink I use is the Whey chocolate. It’s in an orange and brownish container. Here it runs around $16 for a large container.
The protein bars I use are in the same area and I just focus on the ones in flavors I like that are around 10g protein.
The other thing I made sure to do was to always support my fruits with a protein. If I ate and apple, I ate peanut butter or a chunk of cheese to help balance it out.
I’ve still got about 10 more pounds to go now and have ordered the p90x workout system because I feel I have reached a plateau. Plus a divorce and a sick kid has made it difficult to stay focused. The upside is I didn’t gain any back – I just stayed the same.
I hope this helps you out. Please keep me posted on your progress. Would love to follow your successes.

]]> By: Syn http://www.momgadget.com/i-was-a-fat-chick-the-before-and-after-results/comment-page-1/#comment-4917 Syn Mon, 06 Apr 2009 23:52:13 +0000 http://momgadget.com/i-was-a-fat-chick-the-before-and-after-results/#comment-4917 Hi Gayla, I was cleaning out old emails and ran across one from Problogger. It happened to be the one where he was telling his readers about the sale of one of your blogs. It led me here. I have a lot of interest in working successfully from home and trying to figure out ways to do that. We have four kids together and I also have two stepchildren so it's really important to try to make ends meet while supporting our own children and the child support for my stepkids, especially with hours getting cut, etc. However, that's not why I am commenting here. I would like to know what protein bars and shakes you bought from Wal-Mart for your weight loss (if you don't mind). I was diagnosed with thyroid disease after the birth of my 3rd child almost eight years ago and I am just struggling with the extra weight since my metabolism took a nosedive due to my thyroid. My first goal is 25 pounds. Depending on what I see in the mirror will determine if I go the extra 10 pounds after that. I really need to get this excess weight off. I hate the way it makes me feel about myself. Thanks!! Syn Hi Gayla,

I was cleaning out old emails and ran across one from Problogger. It happened to be the one where he was telling his readers about the sale of one of your blogs.

It led me here.

I have a lot of interest in working successfully from home and trying to figure out ways to do that. We have four kids together and I also have two stepchildren so it’s really important to try to make ends meet while supporting our own children and the child support for my stepkids, especially with hours getting cut, etc. However, that’s not why I am commenting here.

I would like to know what protein bars and shakes you bought from Wal-Mart for your weight loss (if you don’t mind). I was diagnosed with thyroid disease after the birth of my 3rd child almost eight years ago and I am just struggling with the extra weight since my metabolism took a nosedive due to my thyroid. My first goal is 25 pounds. Depending on what I see in the mirror will determine if I go the extra 10 pounds after that. I really need to get this excess weight off. I hate the way it makes me feel about myself.

Thanks!!
Syn

]]> By: Flo http://www.momgadget.com/i-was-a-fat-chick-the-before-and-after-results/comment-page-1/#comment-4761 Flo Thu, 02 Apr 2009 18:50:13 +0000 http://momgadget.com/i-was-a-fat-chick-the-before-and-after-results/#comment-4761 Oh wow, awesome before and after photos. Good for you! :) Oh wow, awesome before and after photos. Good for you! :)

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