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	<title>Comments on: I was a fat chick &#8211; The Before and After Results</title>
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	<link>http://www.momgadget.com/i-was-a-fat-chick-the-before-and-after-results/</link>
	<description>A Guide to Gifts, Gadgets, Gizmos and Product Reviews for Everyday Domestic Bliss</description>
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		<title>By: promote my band</title>
		<link>http://www.momgadget.com/i-was-a-fat-chick-the-before-and-after-results/comment-page-1/#comment-26437</link>
		<dc:creator>promote my band</dc:creator>
		<pubDate>Fri, 21 Oct 2011 01:50:46 +0000</pubDate>
		<guid isPermaLink="false">http://momgadget.com/i-was-a-fat-chick-the-before-and-after-results/#comment-26437</guid>
		<description>The content which you are provided here in this wbsite is very useful.</description>
		<content:encoded><![CDATA[<p>The content which you are provided here in this wbsite is very useful.</p>
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		<title>By: Amanda</title>
		<link>http://www.momgadget.com/i-was-a-fat-chick-the-before-and-after-results/comment-page-1/#comment-22255</link>
		<dc:creator>Amanda</dc:creator>
		<pubDate>Sun, 26 Jun 2011 16:37:08 +0000</pubDate>
		<guid isPermaLink="false">http://momgadget.com/i-was-a-fat-chick-the-before-and-after-results/#comment-22255</guid>
		<description>hi, i am Amanda. I really find your article very informative and up to the point with lots of correct information which i think is very useful for all those who seriously wants to lose weight but couldn&#039;t find the proper and most effective way. There is one more site which i came across its similar to yours. &lt;a href=&quot;http://www.bestloosefatquickly.com/shared.php&quot; rel=&quot;nofollow&quot;&gt;www.bestloosefatquickly.com/&lt;/a&gt; have a look hope you find it useful as well.</description>
		<content:encoded><![CDATA[<p>hi, i am Amanda. I really find your article very informative and up to the point with lots of correct information which i think is very useful for all those who seriously wants to lose weight but couldn&#8217;t find the proper and most effective way. There is one more site which i came across its similar to yours. <a href="http://www.bestloosefatquickly.com/shared.php" rel="nofollow">http://www.bestloosefatquickly.com/</a> have a look hope you find it useful as well.</p>
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		<title>By: Mummy of 3</title>
		<link>http://www.momgadget.com/i-was-a-fat-chick-the-before-and-after-results/comment-page-1/#comment-21431</link>
		<dc:creator>Mummy of 3</dc:creator>
		<pubDate>Wed, 25 May 2011 19:56:59 +0000</pubDate>
		<guid isPermaLink="false">http://momgadget.com/i-was-a-fat-chick-the-before-and-after-results/#comment-21431</guid>
		<description>Wow! Good for you for sharing your story. Women who have to lose weight need to be encouraged by other women. We all need an extra push and motivation some days.
&lt;a href=&quot;http://www.myhowtoloseafterpregnancyweight.com&quot; rel=&quot;nofollow&quot;&gt;be inspired by my story&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Wow! Good for you for sharing your story. Women who have to lose weight need to be encouraged by other women. We all need an extra push and motivation some days.<br />
<a href="http://www.myhowtoloseafterpregnancyweight.com" rel="nofollow">be inspired by my story</a></p>
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		<title>By: Bob</title>
		<link>http://www.momgadget.com/i-was-a-fat-chick-the-before-and-after-results/comment-page-1/#comment-20137</link>
		<dc:creator>Bob</dc:creator>
		<pubDate>Tue, 22 Mar 2011 14:31:25 +0000</pubDate>
		<guid isPermaLink="false">http://momgadget.com/i-was-a-fat-chick-the-before-and-after-results/#comment-20137</guid>
		<description>Nice article, I&#039;ve been reading about this in some websites and blogs, and I&#039;m learning a lot.
I think its all about good nutrition and exercise.
There are some cool tips also at this blog: &lt;a href=&quot;http://shrink-your-stomach.com/&quot; rel=&quot;nofollow&quot;&gt;Shrink Your Stomach&lt;/a&gt;
Thanks for the knowledge.</description>
		<content:encoded><![CDATA[<p>Nice article, I&#8217;ve been reading about this in some websites and blogs, and I&#8217;m learning a lot.<br />
I think its all about good nutrition and exercise.</p>
<p>There are some cool tips also at this blog: <a href="http://shrink-your-stomach.com/" rel="nofollow">Shrink Your Stomach</a></p>
<p>Thanks for the knowledge.</p>
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		<title>By: Massage Cushion&#160;</title>
		<link>http://www.momgadget.com/i-was-a-fat-chick-the-before-and-after-results/comment-page-1/#comment-17059</link>
		<dc:creator>Massage Cushion&#160;</dc:creator>
		<pubDate>Wed, 20 Oct 2010 20:45:40 +0000</pubDate>
		<guid isPermaLink="false">http://momgadget.com/i-was-a-fat-chick-the-before-and-after-results/#comment-17059</guid>
		<description>the good thing about whey protein is that the body can use it readily;;&quot;</description>
		<content:encoded><![CDATA[<p>the good thing about whey protein is that the body can use it readily;;&#8221;</p>
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		<title>By: Umbrella Stand&#160;</title>
		<link>http://www.momgadget.com/i-was-a-fat-chick-the-before-and-after-results/comment-page-1/#comment-16076</link>
		<dc:creator>Umbrella Stand&#160;</dc:creator>
		<pubDate>Thu, 14 Oct 2010 08:39:04 +0000</pubDate>
		<guid isPermaLink="false">http://momgadget.com/i-was-a-fat-chick-the-before-and-after-results/#comment-16076</guid>
		<description>whey protein is great for supporting those muscles that are workout heavily`*&#039;</description>
		<content:encoded><![CDATA[<p>whey protein is great for supporting those muscles that are workout heavily`*&#8217;</p>
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		<title>By: Get Rid Of Lower Belly Fat</title>
		<link>http://www.momgadget.com/i-was-a-fat-chick-the-before-and-after-results/comment-page-1/#comment-14585</link>
		<dc:creator>Get Rid Of Lower Belly Fat</dc:creator>
		<pubDate>Wed, 08 Sep 2010 18:27:21 +0000</pubDate>
		<guid isPermaLink="false">http://momgadget.com/i-was-a-fat-chick-the-before-and-after-results/#comment-14585</guid>
		<description>Hey, awesome results! A lot of people wake up after 5, 10 years and all of a sudden it just hits them that they have put on a tremendous amount of weight. I tell people all the time, 5 pounds a year you will not notice. Multiply that by 6 years and you just added 30 pounds of fat to your frame. It creeps up. But good job though. I&#039;m going to share your story with my clients and tell them about your blog.</description>
		<content:encoded><![CDATA[<p>Hey, awesome results! A lot of people wake up after 5, 10 years and all of a sudden it just hits them that they have put on a tremendous amount of weight. I tell people all the time, 5 pounds a year you will not notice. Multiply that by 6 years and you just added 30 pounds of fat to your frame. It creeps up. But good job though. I&#8217;m going to share your story with my clients and tell them about your blog.</p>
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		<title>By: Mandy</title>
		<link>http://www.momgadget.com/i-was-a-fat-chick-the-before-and-after-results/comment-page-1/#comment-14246</link>
		<dc:creator>Mandy</dc:creator>
		<pubDate>Sat, 24 Jul 2010 16:44:12 +0000</pubDate>
		<guid isPermaLink="false">http://momgadget.com/i-was-a-fat-chick-the-before-and-after-results/#comment-14246</guid>
		<description>That&#039;s amazing... you did that just on diet alone? All you need to do now is just a bit of exercise and you&#039;ll tone right up. You&#039;re looking great regardless though, just keep going. It&#039;s also good that you&#039;re sharing your story with people... it&#039;s inspiring.</description>
		<content:encoded><![CDATA[<p>That&#8217;s amazing&#8230; you did that just on diet alone? All you need to do now is just a bit of exercise and you&#8217;ll tone right up. You&#8217;re looking great regardless though, just keep going. It&#8217;s also good that you&#8217;re sharing your story with people&#8230; it&#8217;s inspiring.</p>
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		<title>By: Lauren Stewart</title>
		<link>http://www.momgadget.com/i-was-a-fat-chick-the-before-and-after-results/comment-page-1/#comment-12843</link>
		<dc:creator>Lauren Stewart</dc:creator>
		<pubDate>Tue, 11 May 2010 21:28:50 +0000</pubDate>
		<guid isPermaLink="false">http://momgadget.com/i-was-a-fat-chick-the-before-and-after-results/#comment-12843</guid>
		<description>I use Whey protein a lot before and after my bodybuilding routines. Whey helps a lot in building muscles.*~&quot;</description>
		<content:encoded><![CDATA[<p>I use Whey protein a lot before and after my bodybuilding routines. Whey helps a lot in building muscles.*~&#8221;</p>
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		<title>By: Sue</title>
		<link>http://www.momgadget.com/i-was-a-fat-chick-the-before-and-after-results/comment-page-1/#comment-11592</link>
		<dc:creator>Sue</dc:creator>
		<pubDate>Wed, 17 Mar 2010 13:38:05 +0000</pubDate>
		<guid isPermaLink="false">http://momgadget.com/i-was-a-fat-chick-the-before-and-after-results/#comment-11592</guid>
		<description>Amazing post!!I was in a similiar situation.After long months of hard exercises I found a great nutrition plan and step-by-step fat loss program on&lt;a href=&quot;http://www.losingtummyfat.org&quot; rel=&quot;nofollow&quot;&gt;losing tummy fat&lt;/a&gt; and getting flat abs and finally after 5 months I lost 25kgs.</description>
		<content:encoded><![CDATA[<p>Amazing post!!I was in a similiar situation.After long months of hard exercises I found a great nutrition plan and step-by-step fat loss program on<a href="http://www.losingtummyfat.org" rel="nofollow">losing tummy fat</a> and getting flat abs and finally after 5 months I lost 25kgs.</p>
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